Gym ball designed to improve core strength, balance and overall stability by creating controlled instability during exercise. Ideal for crunches, bridges, yoga, Pilates and strength training, it helps engage core stabiliser muscles while supporting posture and flexibility.

Made from durable anti burst PVC, it slowly deflates if punctured for added safety, while the anti slip surface enhances grip on smooth floors. Versatile and practical, it can also be used as an active sitting chair, for prenatal exercises or to support rehabilitation and core recovery.